Berry Baked Oats

Oatmeal is usually cooked on the stove, but making it in the oven is a great change of pace and adds a new side to oatmeal! This time I added an egg, which changes the consistency nicely. 

How To Prepare the Berry Baked Oats

  1. Preheat the oven to ~ 350 °F (180 °C). 
  2. First, chop the walnuts into coarse pieces. 
  3. Now mix the oatmeal, cinnamon, chopped walnuts and date sweetener in a bowl. 
  4. Then follow with the liquid ingredients. First, crack the egg in a separate small bowl and make sure that no shell residues have fallen into the bowl with it. 
  1. Then add the egg and the vegetable milk of your choice, the vanilla extract and a teaspoon of coconut oil to the dough. Stir until a firm dough is formed. 
  2. Now follow with the blueberries. If the blueberries are fresh, first rinse them, then fold them into the batter. 
  3. Then grease an ovenproof bowl with a little coconut oil and pour the dough into the bowl.  
  4. Bake in the oven for about 30 minutes, until the ends are golden brown. 
  5. Remove from the oven and let cool briefly, then you can enjoy!

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The berry baked oats are

  • made quickly without much effort
  • vegetarian
  • dairy-free
  • super creamy
  • also delicious as a sweet dessert

Tips and Hints for the Ingredients

Oats: To make it a bit more protein-rich, you could also replace part of the oatmeal with either neutral (vegan) protein powder or, for example, vanilla protein powder. 

Walnuts: If you don’t like nuts or are even allergic to them, simply omit them and replace them with 10 grams more of oatmeal, for example. 

Date sweetener: You can also simply use your preferred means of sweetening, for example maple syrup or rice syrup. 

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Berry Baked Oats

Oats from the oven – a fantastic alternative to the stove.
Print Recipe
Prep Time 5 mins
Baking Time 30 mins
Total Time 35 mins
Servings 1

Ingredients
 

  • 1/2 cup oats 40 g
  • 1 pinch of cinnamon
  • 1.4 oz. blueberries 40 g
  • 4.2 fl. oz. vegetable milk 125 ml
  • 0.4 oz. walnuts 10 g
  • 0.4 oz. date sweetener 10 g
  • 1/2 vial vanilla extract
  • 1 tsp. coconut oil plus extra for greasing
  • 1 egg

Instructions

  • Preheat the oven to ~ 350 °F (180 °C).
  • First, chop the walnuts into coarse pieces.
  • Now mix the oats, cinnamon, chopped walnuts and date sweetener in a bowl.
  • Then follow with the liquid ingredients. First, crack the egg in a separate small bowl, making sure no bits of shell have fallen into the bowl with it.
  • Then add the egg as well as the plant milk of your choice, the vanilla extract and a teaspoon of coconut oil to the batter. Stir until a firm dough is formed.
  • Now follow with the blueberries. If the blueberries are fresh, rinse them first, then fold them into the batter.
  • Then grease an oven-proof bowl with a little coconut oil and pour the batter into the bowl.
  • Bake in the oven for about 30 minutes, until the ends are golden brown.
  • Remove from the oven and let cool briefly, then you can enjoy!

Nutrition Facts

Calories 449
Carbs 38.8
Protein 18.9
Fat 22.4
Category Breakfast
Tags dairy-free, sugar-free, vegetarian

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