Desserts Breakfast

Kinder Country Bowl

Delicious Kinder Country Bowl – healthy & vegan! This bowl is perfect as a dessert or even as a breakfast idea. Of course, the preparation is again very simple and fast, because for healthy and delicious recipes you do not necessarily have to stand for hours in the kitchen!

Kinder Country Bowl – The Trendy Layered Dessert

At the moment, the Kinder Country Bowl is probably pretty trendy, but since everyone kind of prepares it their own way, I thought I’d try my own Kinder Country Bowl!

I have already tested it a few times and it tastes really delicious! Since I am anyway the sweet or rather chocolate fan, this bowl fits perfectly to me. 😉

How Do I Prepare the Delicious Bowl?

First, I prepared the chocolate pudding:

  1. Put the dark chocolate in a saucepan with the soy milk or the milk of your choice and heat it up.
  2. After a few minutes, add the baking cocoa, cornstarch and 1/2 tablespoon of date sweetener (if you like it sweeter, you can add a little more and of course you can replace the date sweetener with coconut blossom sugar, for example).
  3. Bring to a boil while stirring.
  4. When the mixture has become a solid chocolate pudding, pour out of the pot into a bowl and place in the refrigerator for about 15 minutes.

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Meanwhile, the other two layers can be prepared:

  1. Mix the vegan quark alternative (e.g. from Provamel) with some vanilla extract and carefully pour into a glass.
  2. Then layer with the puffed quinoa (here you could also take spelt puffs, probably they would fit even better, however, I have unfortunately not found these in the supermarket!)
  3. Take the chocolate pudding out of the fridge and put it on top as the last layer. Enjoy!

By the way, the bowl is also well suited as a meal prep! The chocolate pudding you could prepare a day before, so you only have to fill the individual layers in a glass.

Get a Craving for Desserts?

On my blog you will find many more healthy dessert ideas. For example:

Vegan Sweet Potato Brownies 

Healthy Nutella

Berry Chia Pudding

You don’t want to miss a recipe anymore?

Then follow me on Instagram @healthydecisions.foodblog, there I regularly post new recipes and videos. Feel free to stop by!

If you like this recipe, I would be happy if you share it on Pinterest!

Kinder Country Bowl

The trendy layered dessert/ breakfast – healthy and vegan!
Print Recipe
Cooking Time 10 mins
Cooling Time 15 mins
Total Time 25 mins

Recipe Equipment

Servings 1 glass

Ingredients
 

  • 5.3 oz. vegan quark alternative e.g. from Provamel (150 g)
  • vanilla extract
  • 0.5 oz. puffed quinoa 15 g
  • 1 oz. dark chocolate 30 g
  • 1 tbsp. raw cacao powder
  • 1/2 tbsp. date sweetener or coconut blossom sugar
  • 2 tbsp. cornstarch
  • 8.5 fl. oz. soy milk 250 ml

Instructions

Chocolate Pudding

  • Place dark chocolate in a saucepan with the soy milk or milk of choice and heat.
  • After a few minutes, add the raw cacao powder, cornstarch and 1/2 tablespoon of date sweetener.
  • When the mixture has become a solid chocolate pudding, transfer from the saucepan to a bowl and refrigerate for about 15 minutes.

Prepare the Other Two Layers

  • Mix the vegan quark alternative (e.g. from Provamel) with some vanilla extract and carefully pour into a glass.
  • Then layer with the puffed quinoa
  • Take the chocolate pudding out of the fridge and put it on top as the last layer. Enjoy!

Nutrition Facts

Calories 580
Carbs 49
Protein 16.9
Fat 33.6
Category Breakfast, Desserts
Tags dairy-free, egg-free, gluten-free, vegan

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