Healthy Plum Cake

On the weekend I baked as usual and since I had some plums here, I of course made plum cake. The plum cake is an absolute classic, vegan, and super easy to prepare.

In addition, it comes completely without conventional household sugar and wheat flour. By the way, it tastes best with vegan cream. I discovered this by chance last time in the organic market after I had tested it for the first time in a vegan-friendly restaurant.

How To Prepare the Healthy Plum Cake

  1. Preheat the oven to ~350°F (180°C). 
  2. Put all the ingredients for the dough or base in a bowl and mix with a hand mixer. Caution: The dough seems very crumbly at first, so it is best to knead it well again with your hands. This will allow it to form well into a firm dough. 
  3. Now grease a small springform pan (diameter approx. 8″ (20 cm)) with a little margarine and pour the dough into the pan. Work the dough into the mold with your hands. 
  1. Then wash, core and quarter the plums. Then spread on the dough. 
  2. For the crumble: Mix all ingredients in a bowl and crumble over the plums. Again, the dough is a little crumbly! 
  3. Bake in the oven for about 30 minutes. Then let cool and enjoy!

The plum cake is

  • vegan
  • sugar-free
  • the perfect cake for the autumn season
  • super delicious & simple

With coffee and (vegan) cream, the healthy plum cake is a really great idea for a cozy Sunday afternoon! 

More Vegan Cakes

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Healthy Plum Cake

A healthy vegan plum cake for a perfect Sunday afternoon.
Print Recipe
Prep Time 15 mins
Baking Time 30 mins
Total Time 45 mins
Servings 8 pieces

Ingredients
 

Dough/ Base

  • 1 1/2 (6) cups (oz.) spelt flour 170 g
  • 3.2 oz. margarine 90 g
  • 1.8 oz. date sweetener 50 g
  • 1 tsp. baking powder
  • 1 bottle of vanilla flavoring
  • pinch of salt

Topping

  • 10-14 oz. plums 300-400 g

Crumble

  • 3/4 (3.5) cup (oz.) spelt flour 100 g
  • 2.1 oz. margarine 60 g
  • 1.8 oz. date sweetener 50 g
  • 1/2 bottle of vanilla flavoring
  • 1/2 tsp. cinnamon

Instructions

  • Preheat the oven to ~350°F (180°C).
  • Put all the ingredients for the dough or base in a bowl and mix with a hand mixer. Note: The dough seems very crumbly at first, so it is best to knead it well again with your hands. This will allow it to form well into a firm dough.
  • Now grease a small springform pan (diameter approx. 8" (20 cm)) with a little margarine and pour the dough into the pan. Work the dough into the form with your hands.
  • Then wash, core and quarter the plums. Then spread them on the dough.
  • For the crumble: mix all ingredients in a bowl and crumble over the plums. Again, the dough is a bit crumbly!
  • Bake in the oven for about 30 minutes. Then let cool and enjoy!

Nutrition Facts

Calories 312
Carbs 36.9
Protein 4.2
Fat 15.6
Category Desserts, Snacks
Tags dairy-free, egg-free, sugar-free, vegan

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