Kinder Country Bowl | Thermomix Recipe

Delicious Kinder Country Bowl – healthy & vegan! This bowl is perfect as a dessert or even as a breakfast idea. Of course, the preparation is again very simple and fast, because for healthy and delicious recipes you do not necessarily have to stand for hours in the kitchen!

Kinder Country Bowl – The Trendy Layered Dessert

At the moment, the Kinder Country Bowl is probably pretty trendy, but since everyone kind of prepares it their own way, I thought I’d try my own Kinder Country Bowl!

I have already tested it a few times and it tastes really delicious! Since I am anyway the sweet or rather chocolate fan, this bowl fits perfectly to me. 😉

How Do I Prepare the Delicious Bowl in the Thermomix?

First, I prepared the chocolate pudding:

  1. To do this, add the dark chocolate to the mixing bowl and grind at 10 seconds/speed 8.
  2. Then add baking cocoa, cornstarch and 1/2 tablespoon date sweetener and boil for 7 minutes/210 °F (100 °C)/speed 4.
  3. Place the pudding mixture in a bowl and refrigerate for about 15 minutes.

I’m also on Instagram

Posting healthy recipes regularly. Check it out!

Meanwhile, the other two layers can be prepared:

  1. Mix the vegan quark alternative (e.g. from Provamel) with some vanilla extract and carefully pour into a glass.
  2. Then layer with the puffed quinoa (here you could also take spelt puffs, probably they would fit even better, however, I have unfortunately not found these in the supermarket!)
  3. Take the chocolate pudding out of the fridge and put it on top as the last layer. Enjoy!

By the way, the bowl is also well suited as a meal prep! The chocolate pudding you could prepare a day before, so you only have to fill the individual layers in a glass.

Get a Craving for Desserts?

On my blog you will find many more healthy dessert ideas. For example:

You Don’t Want To Miss a Recipe Anymore?

Then follow me on Instagram @healthydecisions.foodblog, there I regularly post new recipes and videos. Feel free to stop by!

If you like this recipe, I would be happy if you share it on Pinterest!

Kinder Country Bowl | Thermomix Recipe

The trendy layered dessert/ breakfast – healthy and vegan!
Print Recipe
Prep Time 10 mins
Cooling Time 15 mins
Total Time 25 mins
Servings 1 glass

Ingredients
 

  • 5.3 oz. vegan quark alternative e.g. from Provamel (150 g)
  • vanilla extract
  • 0.5 oz. puffed quinoa 15 g
  • 1 oz. dark chocolate 30 g
  • 1 tbsp. raw cacao powder
  • 1/2 tbsp. date sweetener or coconut blossom sugar
  • 2 tbsp. cornstarch
  • 8.5 fl. oz. soy milk 250 ml

Instructions

Chocolate Pudding

  • To do this, add the dark chocolate to the mixing bowl and grind on 10 seconds/speed 8.
  • Then add the raw cacao powder, cornstarch and 1/2 tablespoon date sweetener and bring to the boil for 7 minutes/210 °F (100 °C)/speed 4 .
  • Place the pudding mixture in a bowl and refrigerate for about 15 minutes.

Prepare the Other Two Layers

  • Mix the vegan quark alternative (e.g. from Provamel) with some vanilla extract and carefully pour into a glass.
  • Then layer with the puffed quinoa
  • Take the chocolate pudding out of the fridge and put it on top as the last layer. Enjoy!

Nutrition Facts

Calories 580
Carbs 49
Protein 16.9
Fat 33.6
Category Breakfast, Desserts
Tags dairy-free, egg-free, gluten-free, vegan

The links to products are affiliate links. If you click on such a link and make a purchase through this link, I get a commission from your purchase. This does not change the price for you.

More Posts

Leave a Reply

Your email address will not be published. Required fields are marked *