Berry Chia Pudding 1

Berry Chia Pudding

How about a light berry chia pudding for breakfast? This chia pudding is full of vitamins and important omega-3 fatty acids. It is perfect for all those who are not big “breakfasters” like I am, for example. The pudding is also low in calories and low carb.

You can enjoy it not only as breakfast, but also as a snack or delicious dessert.

Berry Chia Pudding 3

If you are not in the mood for berry today, then have a look at my chocolate vanilla chia pudding. By the way, in the blog post I explained what the recommended daily dose for chia seeds is, it’s always good to know something like that.

The berry Chia Pudding is:

  • low-calorie
  • sweet
  • high fiber
  • vegan
  • fruity
  • light & fluffy

I’m also on Instagram

Posting healthy recipes regularly. Check it out!

Moreover, the preparation is very simple and fast. Also ideal as meal prep for the next days.

How Do I Prepare the Berry Chia Pudding Myself?

Mix the chia seeds with the coconut drink and a tablespoon of agave syrup and place in the refrigerator covered for at least 30 minutes.

Puree the frozen berry mix either in a blender or with a hand blender.

Berry Chia Pudding 13

Cover the finished chia pudding with the berry mix and add the desired toppings. If you like, you can also add some sweetener to the berry mix.

For the toppings I used chopped hazelnuts and fresh raspberries, but as always, your creativity will set you free!

Now you can enjoy your berry chia pudding. So here we go! Feel free to try it.

If you like this recipe, I would be happy if you share it on Pinterest!

Berry Chia Pudding 15
Berry Chia Pudding 17

Berry Chia Pudding

The berry chia pudding is fruity, fluffy and fabulous!
Print Recipe
Prep Time 5 mins
Soaking Time 30 mins
Total Time 35 mins

Recipe Equipment

Servings 2

Ingredients
 

  • 1 oz. Chia seeds 30 g
  • 1 tbsp. agave syrup
  • 6.8 fl. oz. coconut drink 200 ml
  • 5.3 oz. berry mix frozen (150 g)

Toppings

  • raspberries
  • hazelnuts

Instructions

  • Mix the chia seeds with the coconut drink and a tablespoon of agave syrup and place in the refrigerator covered for at least 30 minutes.
  • Puree the frozen berry mix either in a blender or with a hand blender.
  • Cover the finished chia pudding with the berry mix and add the desired toppings. If you like, you can also add some sweetener to the berry mix.
  • For the toppings I used chopped hazelnuts and fresh raspberries.

Nutrition Facts

Calories 182
Carbs 13
Protein 5.5
Fat 8.9
Category Breakfast, Desserts, Snacks
Tags dairy-free, gluten-free, low-calorie, low-carb, sugar-free, vegan

The links to products are affiliate links. If you click on such a link and make a purchase through this link, I get a commission from your purchase. This does not change the price for you.

Leave a Reply

Your email address will not be published. Required fields are marked *