Curry Date Dip Aerial Perspective
Snacks

Vegan Curry Date Dip

Looking for a sweet-spicy, oriental dip for the next evening with family and friends? Then you’ve come to the right place, because this curry date dip can be enjoyed free from a guilty conscience and on top of that it’s vegan. Fantastic!

The dates give the dip a natural sweetness, which in combination with the curry powder creates a special taste. The dip is also very quickly made and can be enjoyed on bread or with vegetable sticks.

Did You Know? Dates Are a Natural Sweetener

Dates have by nature a high fruit sugar content and have accordingly a high calorie content, however, they are considered as healthy energy suppliers and still substantially healthier than the conventional household sugar, because

  • they are rich in antioxidants that protect the body from free radicals
  • they consist to a high proportion of dietary fiber, which is very beneficial to our gut
  • they also contain many minerals and vitamins

The preparation could not be easier: Put all ingredients in a blender and blend until creamy. And that’s it! The dip lasts about one week in the refrigerator.

Curry Date Dip Aerial Perspective

Vegan Curry Date Dip

A sweet oriental dip, perfect for the next Netflix evening or an evening with family and friends.
Prep Time 5 mins
Total Time 5 mins
Category Snacks
Servings 12
Calories 75 kcal

Ingredients
  

  • 2/3 cup dates 150 g
  • 1 garlic clove
  • 1 2/3 cup vegan cream cheese 200 g
  • 1/3 cup + 1 tbsp. vegan yogurt 100 g
  • 2 tsp. curry powder
  • salt & pepper as desired

Instructions

  • Put all ingredients in the blender and blend until creamy
Tags exotic, vegan

If you like this recipe, I would be happy if you share it on Pinterest!

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