Healthy Banana Bread Muffins
Banana bread as muffins: extremely juicy & fluffy!
Recipe Equipment
Ingredients
- 1 1/2 bananas
- 2/3 cup oats 50 g
- 1/2 cup spelt flour 50 g
- 0.5 fl. oz. vegetable drink 15 ml
- 1 egg
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 oz. mixed nuts 30 g
- 3 tbsp. coconut oil
- dark chocolate
Instructions
- Preheat the oven to ~ 390°F (200°C)
- Remove the skin from the bananas and mash them with a fork on a plate
- Then roughly chop the nuts
- Put the bananas and nuts in a mixing bowl
- Add the remaining ingredients - except the chocolate - as well (the coconut oil should have been melted beforehand, e.g. in the microwave)
- Mix everything to a dough
- Coat a muffin pan with coconut oil and pour about 2 to 2 1/2 tablespoons into the muffin cups
- Bake muffins for 10 minutes
- Remove muffins from oven and let cool briefly. Meanwhile, melt the chocolate in the microwave
- Now use a spoon to dig a small hole in the muffins so that the melted chocolate can be poured in there and then close again
- Bake the muffins for another 10 minutes. Done!