Easy Chili sin Carne
Easy chili sin carne – an inexpensive dish that nevertheless tastes delicious and contains many healthy nutrients!
Ingredients
- 1 onion
- 2 cloves of garlic
- 1 bell pepper
- 1 carrot
- 1 can kidney beans
- 1/2 can corn
- 10.6 oz. tomato pieces from the can (300 g)
- 1 tbsp. tomato paste
- 3.4 fl. oz. vegetable broth 100 ml
- each 1 tsp. chili powder, oregano, cayenne bell pepper, red paprika powder
- 1/2 tsp. salt
- 1 tsp. oil
Instructions
- Peel and finely chop the onion and the two cloves of garlic. Set aside briefly.
- Wash the carrot and the bell bell pepper. Remove the seeds from the bell bell pepper. Now chop both into small pieces.
- Heat oil in a pot. Then add the onion and cloves and sauté briefly. Add the bell bell pepper and carrot as well and sauté.
- After a short time, add spices as well as a tablespoon of tomato paste.
- Free the kidney beans from their can and rinse them with water. Take the corn out of the can as well.
- Now add the kidney beans and corn to the pot. Add the tomato pieces and 3.4 fl. oz. (100 ml) of vegetable stock. Simmer everything on low heat for 20 minutes. Done!