Protein Chocolate Baked Oats
High-Protein Chocolate Baked Oats - vegan, 46 g protein per serving and ready in under 30 minutes!
Ingredients
- 1/2 banana
- 1/3 cup oats 30 g
- 1 oz. pea protein 30 g
- 1 tbsp. baking cocoa
- 5.1 fl. oz. vegetable milk 150 ml
- 1 tsp. baking powder
"Frosting"
- 3.5 oz. soy yogurt 100 g
- 0.5 oz. dark chocolate 15 g
- 1 tsp. baking cocoa
Instructions
- Preheat the oven to ~ 390 °F (200 °C).
- Mash half a banana on a plate with a fork and put it in a bowl. The bowl should be suitable for the oven!
- Add oats, pea protein, baking cocoa, baking powder and vegetable milk to the ovenproof bowl and mix well.
- Now bake in the oven for 20 minutes.
- After that, remove the Baked Oats from the oven and let it cool down. Be careful hot!
Meanwhile, Prepare the Frosting
- Mix the soy yogurt and baking cocoa. Chop the dark chocolate into small pieces. Spread everything on top of the Baked Oats. As soon as it has cooled down a bit: Enjoy!