{"id":6429,"date":"2021-04-08T17:32:38","date_gmt":"2021-04-08T15:32:38","guid":{"rendered":"https:\/\/healthy-decisions.com\/?p=6429"},"modified":"2021-04-13T19:00:35","modified_gmt":"2021-04-13T17:00:35","slug":"vegane-karottenkuchen-muffins-rezept","status":"publish","type":"post","link":"https:\/\/healthy-decisions.com\/de\/vegane-karottenkuchen-muffins-rezept\/","title":{"rendered":"Vegane Karottenkuchen-Muffins"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Saftig, vegan und gesund \u2013 heute gibt\u2019s Karottenkuchen-Muffins! Nachdem ich letzte Woche vier Varianten getestet habe, habe ich nun endlich die perfekte Mischung f\u00fcr gesunde und vegane Karottenkuchen-Muffins gefunden.&nbsp;<\/p>\n\n\n\n<p>Dazu habe ich noch ein leckeres Frosting aus veganem Frischk\u00e4se gemacht. Ges\u00fc\u00dft sind sie mit Kokosbl\u00fctenzucker \u2013 momentan mein absoluter Favorit unter den Zuckeralternativen.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_3c1e79-c9, .wp-block-kadence-advancedheading.kt-adv-heading_3c1e79-c9[data-kb-block=\"kb-adv-heading_3c1e79-c9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_3c1e79-c9 mark, .wp-block-kadence-advancedheading.kt-adv-heading_3c1e79-c9[data-kb-block=\"kb-adv-heading_3c1e79-c9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_3c1e79-c9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_3c1e79-c9\">Karottenkuchen Muffins \u2013 perfekt f\u00fcr die Oster- und Fr\u00fchlingszeit!&nbsp;<\/h2>\n\n\n\n<p>Wenn ich an Karottenkuchen oder auch Karottenkuchen-Muffins denke, dann denke ich auch sofort an Ostern, Fr\u00fchling und gute Laune. Beim Backen kommt einem schon dieser nussig-w\u00fcrzige Duft entgegen und man versp\u00fcrt direkt gute Laune.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-3.jpg\" alt=\"\" class=\"wp-image-6451\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-3.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-3-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_789c5f-bd, .wp-block-kadence-advancedheading.kt-adv-heading_789c5f-bd[data-kb-block=\"kb-adv-heading_789c5f-bd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_789c5f-bd mark, .wp-block-kadence-advancedheading.kt-adv-heading_789c5f-bd[data-kb-block=\"kb-adv-heading_789c5f-bd\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_789c5f-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_789c5f-bd\">Wie lange sind die Muffins haltbar?<\/h2>\n\n\n\n<p>Die Muffins halten sich&nbsp; sehr gut f\u00fcr einige Tage bei Zimmertemperatur. Bewahre sie am besten in einem luftdichten Beh\u00e4lter auf, damit sie sch\u00f6n saftig bleiben.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_83cef3-ee, .wp-block-kadence-advancedheading.kt-adv-heading_83cef3-ee[data-kb-block=\"kb-adv-heading_83cef3-ee\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_83cef3-ee mark, .wp-block-kadence-advancedheading.kt-adv-heading_83cef3-ee[data-kb-block=\"kb-adv-heading_83cef3-ee\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_83cef3-ee wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_83cef3-ee\">So bereitet ihr die veganen Karottenkuchen-Muffins zu&nbsp;<\/h2>\n\n\n\n<p><strong>Schritt eins<\/strong><br>Den Ofen auf 160 \u00b0C vorheizen. Die Karotten waschen und putzen. Danach die Karotten entweder grob raspeln oder in einen Mixer geben und in kleine St\u00fccke hacken. Sie sollten jedoch nicht zu klein geraspelt sein.&nbsp;<\/p>\n\n\n\n<p><strong>Schritt zwei<\/strong><br>Nun zun\u00e4chst alle trockenen Zutaten in einer Sch\u00fcssel vermengen.&nbsp;<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_4b171b-1e{margin-top:75px;margin-bottom:75px;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:650px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:10px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_4b171b-1e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{box-shadow:1px 1px 5px 0px rgba(193, 201, 197, 0.1);}.kadence-column_5e8824-4e > .kt-inside-inner-col,.kadence-column_5e8824-4e > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column_5e8824-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5e8824-4e{position:relative;}@media all and (max-width: 767px){.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_5e8824-4e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"]{margin-bottom:15px;text-align:center;font-size:1.4rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de mark, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_b098d1-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_b098d1-de\">Ich bin auch auf Instagram<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"]{margin-bottom:30px;text-align:center;font-size:18px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0 mark, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_9316e2-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_9316e2-d0\">Dort poste ich regelm\u00e4\u00dfig gesunde Rezepte. Schau doch mal vorbei!<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{margin-top:0px;margin-right:0px;margin-bottom:40px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e{margin:-7.5px;}.kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item{padding:7.5px;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:10px 10px 10px 10px;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{overflow:visible;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item:hover .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}<\/style><div class=\"kb-gallery-wrap-id-_5a2cca-4e alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-_5a2cca-4e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CLHv1WKq3jF\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-id=\"4687\" class=\"wp-image-4687\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CK13VNAMNJv\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-id=\"4542\" class=\"wp-image-4542\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CKmSqK2qPY-\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-id=\"4488\" class=\"wp-image-4488\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CN-ajDlpNY9\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-id=\"6588\" class=\"wp-image-6588\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_7c5d40-5e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_7c5d40-5e .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_7c5d40-5e\"><style>.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{color:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;box-shadow:1px 1px 5px 0px rgba(0, 0, 0, 0.1);}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{color:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn_81030a-88 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.instagram.com\/healthydecisions.foodblog\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Schau dir mein Instagram an<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><strong>Schritt drei<\/strong><br>Danach folgen die fl\u00fcssigen Zutaten: Apfelmark, vegane Margarine und 1\/2 Teel\u00f6ffel Vanillearoma.&nbsp;<\/p>\n\n\n\n<p><strong>Schritt vier<\/strong><br>Eine Muffinform mit Kokos\u00f6l einfetten. Den Teig in die Form verteilen (ca. zwei Essl\u00f6ffel Teig pro Muffinf\u00f6rmchen). Aus dem Teig lassen sich ca. 7 Muffins backen. F\u00fcr ca. 30 Minuten im Ofen backen lassen.<\/p>\n\n\n\n<p><strong>Schritt f\u00fcnf<\/strong><br>W\u00e4hrend die Muffins im Ofen sind, geht es an das Frosting: Daf\u00fcr verwende ich veganen Frischk\u00e4se.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-2.jpg\" alt=\"\" class=\"wp-image-6452\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-2.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-2-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-2-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-2-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n\n<p>Diesen zun\u00e4chst kurz mit einem Handr\u00fchrger\u00e4t cremig mixen. Danach 1 Spritzer Zitronensaft, 1\/2 TL Vanillearoma sowie Kokosbl\u00fctenzucker hinzuf\u00fcgen und ebenfalls cremig mixen.<\/p>\n\n\n\n<p>Das Frosting in den K\u00fchlschrank stellen, solange die Muffins noch im Ofen sind.&nbsp;<\/p>\n\n\n\n<p><strong>Schritt sechs<\/strong><br>Die Muffins aus dem Ofen nehmen und einige Minuten abk\u00fchlen lassen. Danach das Frosting auf die Muffins verteilen. Wer mag, kann diese auch noch etwas dekorieren.&nbsp;<\/p>\n\n\n\n<p>Ich habe ein paar geraspelte Karotten sowie gehackte Cashews als Deko verwendet. Enjoy!<\/p>\n\n\n\n<p>Die Karottenkuchen Muffins sind<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-level-4 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list{grid-row-gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_3bc90b-40 ul.kt-svg-icon-list{grid-row-gap:5px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_3bc90b-40 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">vegan <\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">eifrei &amp; milchfrei<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">ein gesunder Snack<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">saftig &amp; fluffig<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">perfekt f\u00fcr die Oster-\/Fr\u00fchlingszeit<\/span><\/li><\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_ed1418-1a, .wp-block-kadence-advancedheading.kt-adv-heading_ed1418-1a[data-kb-block=\"kb-adv-heading_ed1418-1a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_ed1418-1a mark, .wp-block-kadence-advancedheading.kt-adv-heading_ed1418-1a[data-kb-block=\"kb-adv-heading_ed1418-1a\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_ed1418-1a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_ed1418-1a\">Weitere vegane Kuchen- und Muffinideen<\/h3>\n\n\n\n<p>Hier kommt ihr zum <a href=\"https:\/\/healthy-decisions.com\/de\/einfacher-veganer-schokokuchen-rezept\/\" class=\"rank-math-link\">veganen Schokokuchen<\/a>. Oder wie w\u00e4re es mit einem<a href=\"https:\/\/healthy-decisions.com\/de\/veganer-zuckerfreier-apfelkuchen-rezept\/\" class=\"rank-math-link\"> veganen Apfelkuchen <\/a>?<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_301e57-74, .wp-block-kadence-advancedheading.kt-adv-heading_301e57-74[data-kb-block=\"kb-adv-heading_301e57-74\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_301e57-74 mark, .wp-block-kadence-advancedheading.kt-adv-heading_301e57-74[data-kb-block=\"kb-adv-heading_301e57-74\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_301e57-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_301e57-74\">Ihr wollt kein Rezept mehr verpassen?&nbsp;<\/h3>\n\n\n\n<p>Dann folgt mir doch auf Instagram <a href=\"https:\/\/www.instagram.com\/healthydecisions.foodblog\/\" target=\"_blank\" aria-label=\"@healthydecisions.foodblog (opens in a new tab)\" rel=\"noreferrer noopener nofollow\" class=\"rank-math-link\">@healthydecisions.foodblog<\/a>, dort poste ich regelm\u00e4\u00dfig neue Rezepte und Videos. Schaut gerne mal vorbei!<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_3af219-83 .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_3af219-83 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_3af219-83\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_81c6ec-3c, .wp-block-kadence-advancedheading.kt-adv-heading_81c6ec-3c[data-kb-block=\"kb-adv-heading_81c6ec-3c\"]{margin-top:0px;margin-bottom:35px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_81c6ec-3c mark, .wp-block-kadence-advancedheading.kt-adv-heading_81c6ec-3c[data-kb-block=\"kb-adv-heading_81c6ec-3c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading_81c6ec-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_81c6ec-3c\">Wenn dir dieses Rezept gef\u00e4llt, dann w\u00fcrden ich mich freuen, wenn du es auf Pinterest teilst!<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"1500\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/vegane-karottenkuchen-muffins-rezept-pin-1-webseite.jpg\" alt=\"\" class=\"wp-image-6453\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/vegane-karottenkuchen-muffins-rezept-pin-1-webseite.jpg 750w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/vegane-karottenkuchen-muffins-rezept-pin-1-webseite-150x300.jpg 150w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/vegane-karottenkuchen-muffins-rezept-pin-1-webseite-512x1024.jpg 512w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\"><\/figure><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_6b1e2d-fd .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_6b1e2d-fd .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_6b1e2d-fd\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6432\" class=\"wprm-recipe-container\" data-recipe-id=\"6432\" data-servings=\"7\"><div class=\"wprm-recipe wprm-recipe-template-healthy-decisions-1\"><div class=\"wprm-green-container\">\n<div class=\"wprm-container-float-right\">\n\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-1-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-1-500x500.jpg 500w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-1-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegane Karottenkuchen-Muffins<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Saftig, vegan und lecker!<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n<a href=\"https:\/\/healthy-decisions.com\/de\/wprm_print\/6432\" style=\"color: #fafffc;background-color: #eabcbc;border-color: #eabcbc;border-radius: 10px;padding: 10px 25px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"6432\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#fafffc\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n\n<\/div>\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n    \n<\/div>\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n<div>\n\n \t\t\t\n\n\n\n    <\/div>\n    <div>\n        \n\t\t\n\n\n\n    <\/div>\n<\/div>\n\n<div class=\"wprm-container-times\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Backzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-light\" data-recipe=\"6432\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3bKSAM3\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/wmf-ruehrschuessel.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/wmf-ruehrschuessel.jpg 200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/wmf-ruehrschuessel-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3bKSAM3\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\">R\u00fchrsch\u00fcssel*<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/38qiDY3\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/03\/kaiser-muffinform.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/03\/kaiser-muffinform.jpg 200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/03\/kaiser-muffinform-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/38qiDY3\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\">Muffinform*<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3aVhDfX\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/bosch-handruehrer.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/bosch-handruehrer.jpg 200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/bosch-handruehrer-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3aVhDfX\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\">Handr\u00fchrer*<\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"wprm-container-servings\">\n<div class=\"wprm-spacer\" style=\"height: 50px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6432 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"6432\" aria-label=\"Adjust recipe servings\" data-button-background=\"#8d7471\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">7<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Muffins<\/span><\/span><\/div><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-6432-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6432\" data-servings=\"7\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Karotten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kokosbl\u00fctenzucker<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Backpulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Natron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zimt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Haferflocken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">140<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Apfelmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Margarine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanillearoma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Kokos\u00f6l<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> zum Einfetten<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Frosting<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">veganer Frischk\u00e4se<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Spritzer <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanillearoma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kokosbl\u00fctenzucker<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-6432-instructions-container wprm-block-text-normal\" data-recipe=\"6432\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Rezeptzusammenfassung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6432-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"Den Ofen auf 160 \u00b0C vorheizen. Die Karotten waschen und putzen. Danach die Karotten entweder grob raspeln oder in einen Mixer geben und in kleine St\u00fccke hacken. Sie sollten jedoch nicht zu klein geraspelt sein.\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Den Ofen auf 160 \u00b0C vorheizen. Die Karotten waschen und putzen. Danach die Karotten entweder grob raspeln oder in einen Mixer geben und in kleine St\u00fccke hacken. Sie sollten jedoch nicht zu klein geraspelt sein.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"Nun zun\u00e4chst alle trockenen Zutaten in einer Sch\u00fcssel vermengen.\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Nun zun\u00e4chst alle trockenen Zutaten in einer Sch\u00fcssel vermengen.<\/div><\/li><li id=\"wprm-recipe-6432-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"Danach folgen die fl\u00fcssigen Zutaten: Apfelmark, vegane Margarine und 1\/2 Teel\u00f6ffel Vanillearoma.\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Danach folgen die fl\u00fcssigen Zutaten: Apfelmark, vegane Margarine und <span class=\"wprm-dynamic-quantity\">1\/2<\/span> Teel\u00f6ffel Vanillearoma.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"Eine Muffinform mit Kokos\u00f6l einfetten. Den Teig in die Form verteilen (ca. zwei Essl\u00f6ffel Teig pro Muffinf\u00f6rmchen). Aus dem Teig lassen sich ca. 7 Muffins backen. \"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Eine Muffinform mit Kokos\u00f6l einfetten. Den Teig in die Form verteilen (ca. zwei Essl\u00f6ffel Teig pro Muffinf\u00f6rmchen). Aus dem Teig lassen sich ca. 7 Muffins backen. <\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"F\u00fcr ca. 30 Minuten im Ofen backen lassen.\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">F\u00fcr ca. 30 Minuten im Ofen backen lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"W\u00e4hrend die Muffins im Ofen sind, geht es an das Frosting: Daf\u00fcr verwende ich veganen Frischk\u00e4se. Diesen zun\u00e4chst kurz mit einem Handr\u00fchrger\u00e4t cremig mixen.\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">W\u00e4hrend die Muffins im Ofen sind, geht es an das Frosting: Daf\u00fcr verwende ich veganen Frischk\u00e4se. Diesen zun\u00e4chst kurz mit einem Handr\u00fchrger\u00e4t cremig mixen.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"Danach 1 Spritzer Zitronensaft, 1\/2 TL Vanillearoma sowie Kokosbl\u00fctenzucker hinzuf\u00fcgen und ebenfalls cremig mixen.\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Danach <span class=\"wprm-dynamic-quantity\">1<\/span> Spritzer Zitronensaft, <span class=\"wprm-dynamic-quantity\">1\/2<\/span> TL Vanillearoma sowie Kokosbl\u00fctenzucker hinzuf\u00fcgen und ebenfalls cremig mixen.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\" Das Frosting in den K\u00fchlschrank stellen, solange die Muffins noch im Ofen sind.\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\"> Das Frosting in den K\u00fchlschrank stellen, solange die Muffins noch im Ofen sind.<\/span><\/div><\/li><li id=\"wprm-recipe-6432-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"Die Muffins aus dem Ofen nehmen und einige Minuten abk\u00fchlen lassen. Danach das Frosting auf die Muffins verteilen. Enjoy!\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Die Muffins aus dem Ofen nehmen und einige Minuten abk\u00fchlen lassen. Danach das Frosting auf die Muffins verteilen. Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 70px\"><\/div>\n\n\n\n<div class=\"wprm-container-nutrition-facts\">\n\n<h3 class=\"wprm-text wprm-block-text-bold\">N\u00e4hrwertangaben<\/h3>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-empty\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">298<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">Kohlenhydrate <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">35.1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-protein-label\">Eiwei\u00df <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">5.1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-fat-label\">Fett <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">14.3<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n\n<div class=\"wprm-container-columns-spaced wprm-container-category-tags\">\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Kategorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Desserts, Snacks<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<\/div>\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Schlagw\u00f6rter <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">eifrei, milchfrei, vegan<\/span><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39 mark, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_36b88e-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_36b88e-39\"><em>Die mit Sternchen (<strong>*<\/strong>) gekennzeichneten Verweise sind sogenannte Provision-Links. Wenn du auf so einen Verweislink klickst und \u00fcber diesen Link einkaufst, bekomme ich von deinem Einkauf eine Provision. F\u00fcr dich ver\u00e4ndert sich der Preis nicht.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saftig, vegan und gesund \u2013 heute gibt\u2019s Karottenkuchen-Muffins! Nachdem ich letzte Woche vier Varianten getestet habe, habe ich nun endlich die perfekte Mischung f\u00fcr gesunde und vegane Karottenkuchen-Muffins gefunden.&nbsp; Dazu habe ich noch ein leckeres Frosting aus veganem Frischk\u00e4se gemacht. Ges\u00fc\u00dft sind sie mit Kokosbl\u00fctenzucker \u2013 momentan mein absoluter Favorit unter den Zuckeralternativen.&nbsp; Karottenkuchen Muffins&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[7,5],"tags":[429,111,83],"featured_image_src_large":["https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/karottenkuchen-muffins-rezept-carrot-cake-muffins-recipe-1-768x1024.jpg",768,1024,true],"author_info":{"display_name":"Elena","author_link":"https:\/\/healthy-decisions.com\/de\/author\/elenavanbaalasperden2020\/"},"comment_info":0,"category_info":[{"term_id":7,"name":"Snacks","slug":"snacks","term_group":0,"term_taxonomy_id":7,"taxonomy":"category","description":"Die kleine Nascherei f\u00fcr Zwischendurch","parent":0,"count":56,"filter":"raw","cat_ID":7,"category_count":56,"category_description":"Die kleine Nascherei f\u00fcr Zwischendurch","cat_name":"Snacks","category_nicename":"snacks","category_parent":0},{"term_id":5,"name":"Desserts","slug":"desserts","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"Eine Nachspeise muss nicht immer ungesund sein","parent":0,"count":39,"filter":"raw","cat_ID":5,"category_count":39,"category_description":"Eine Nachspeise muss nicht immer ungesund sein","cat_name":"Desserts","category_nicename":"desserts","category_parent":0}],"tag_info":[{"term_id":429,"name":"eifrei","slug":"eifrei","term_group":0,"term_taxonomy_id":429,"taxonomy":"post_tag","description":"","parent":0,"count":59,"filter":"raw"},{"term_id":111,"name":"milchfrei","slug":"milchfrei","term_group":0,"term_taxonomy_id":111,"taxonomy":"post_tag","description":"","parent":0,"count":94,"filter":"raw"},{"term_id":83,"name":"vegan","slug":"vegan","term_group":0,"term_taxonomy_id":83,"taxonomy":"post_tag","description":"","parent":0,"count":99,"filter":"raw"}],"taxonomy_info":{"category":[{"value":7,"label":"Snacks"},{"value":5,"label":"Desserts"}],"post_tag":[{"value":429,"label":"eifrei"},{"value":111,"label":"milchfrei"},{"value":83,"label":"vegan"}]},"_links":{"self":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/6429"}],"collection":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/comments?post=6429"}],"version-history":[{"count":0,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/6429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media\/6450"}],"wp:attachment":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media?parent=6429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/categories?post=6429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/tags?post=6429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}