{"id":38593,"date":"2022-02-20T12:41:39","date_gmt":"2022-02-20T11:41:39","guid":{"rendered":"https:\/\/healthy-decisions.com\/?p=38593"},"modified":"2022-02-20T12:41:41","modified_gmt":"2022-02-20T11:41:41","slug":"gebackener-feta-mit-quinoa-rezept","status":"publish","type":"post","link":"https:\/\/healthy-decisions.com\/de\/gebackener-feta-mit-quinoa-rezept\/","title":{"rendered":"Gebackener Feta mit Quinoa"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Vielleicht seid ihr auch schon auf den Feta-Trend gesto\u00dfen. Unter den Hashtags #bakedfeta oder auch #bakedpast findet man auf Instagram, TikTok &amp; Co. mittlerweile tausende Beitr\u00e4ge. Da l\u00e4uft einem glatt das Wasser im Mund zusammen!&nbsp;<\/p>\n\n\n\n<p>Kein neues Ph\u00e4nomen mehr, aber ich habe mich trotzdem an den Trend gewagt und es selbst auch mal ausprobiert. Allerdings mit Quinoa statt Pasta!&nbsp;<\/p>\n\n\n\n<p>Das Rezept ist supereinfach und besteht nur aus wenigen Zutaten, lasst euch gerne von meinem Rezept inspirieren!&nbsp;<\/p>\n\n\n\n<h2>Gebackener Feta mit Quinoa \u2013 Feta-Trend mal anders&nbsp;<\/h2>\n\n\n\n<p>Wer sagt denn, dass man den Feta-Trend nur mit Pasta machen kann? Ich habe ein wenig Abwechslung hereingebracht und den Trend mit Quinoa umgesetzt. So simpel und doch so gut!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-2.jpg\" alt=\"\" class=\"wp-image-38599\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-2.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-2-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-2-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-2-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n\n<p>Quinoa ist dabei nicht nur lecker, sondern bietet auch noch viele gesundheitliche Vorteile. Das sogenannte Pseudogetreide gilt als hochwertige pflanzliche Proteinquelle und enth\u00e4lt unter anderem wichtige Mineralstoffe wie Eisen, Magnesium und Zink. Ein wahrliches Superfood! Mir bekommt Quinoa auch immer besonders gut, deshalb liebe ich es auch sehr.&nbsp;<\/p>\n\n\n\n<h2>Mit nur wenigen Zutaten zu eurem gebackenen Feta-Gericht<\/h2>\n\n\n\n<p>F\u00fcr das Rezept ben\u00f6tigt ihr lediglich einige wenige Zutaten. Generell k\u00f6nnt ihr hier auch gerne variieren.&nbsp;<\/p>\n\n\n\n<p>Ihr solltet nat\u00fcrlich die Basis da haben: Feta und Quinoa. Eine Auflaufform sowie ein Ofen w\u00e4re auch nicht schlecht und dann kann es auch schon losgehen mit dem leckeren gebackenen Feta-Rezept.&nbsp;<\/p>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_4b171b-1e{margin-top:75px;margin-bottom:75px;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:650px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:10px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_4b171b-1e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{box-shadow:1px 1px 5px 0px rgba(193, 201, 197, 0.1);}.kadence-column_5e8824-4e > .kt-inside-inner-col,.kadence-column_5e8824-4e > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column_5e8824-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5e8824-4e{position:relative;}@media all and (max-width: 767px){.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_5e8824-4e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"]{margin-bottom:15px;text-align:center;font-size:1.4rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de mark, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_b098d1-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_b098d1-de\">Ich bin auch auf Instagram<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"]{margin-bottom:30px;text-align:center;font-size:18px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0 mark, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_9316e2-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_9316e2-d0\">Dort poste ich regelm\u00e4\u00dfig gesunde Rezepte. Schau doch mal vorbei!<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{margin-top:0px;margin-right:0px;margin-bottom:40px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e{margin:-7.5px;}.kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item{padding:7.5px;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:10px 10px 10px 10px;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{overflow:visible;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item:hover .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}<\/style><div class=\"kb-gallery-wrap-id-_5a2cca-4e alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-_5a2cca-4e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CLHv1WKq3jF\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-id=\"4687\" class=\"wp-image-4687\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CK13VNAMNJv\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-id=\"4542\" class=\"wp-image-4542\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CKmSqK2qPY-\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-id=\"4488\" class=\"wp-image-4488\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CN-ajDlpNY9\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-id=\"6588\" class=\"wp-image-6588\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_7c5d40-5e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_7c5d40-5e .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_7c5d40-5e\"><style>.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{color:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;box-shadow:1px 1px 5px 0px rgba(0, 0, 0, 0.1);}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{color:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn_81030a-88 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.instagram.com\/healthydecisions.foodblog\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Schau dir mein Instagram an<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>\u00dcbrigens ist es auch ein sehr praktisches Rezept: W\u00e4hrend das Gericht im Ofen backt, kann man ganz einfach nebenbei etwas anderes machen und muss nicht Ewigkeiten in der K\u00fcche stehen.&nbsp;<\/p>\n\n\n\n<h2>Eignet sich das Rezept als Meal-Prep?&nbsp;<\/h2>\n\n\n\n<p>Auch wenn das Rezept an sich schon sehr einfach und ohne gro\u00dfe M\u00fche funktioniert, k\u00f6nnt ihr es nat\u00fcrlich auch vorkochen bzw. backen und es am n\u00e4chsten Tag noch genie\u00dfen.&nbsp;<\/p>\n\n\n\n<p>Ich mache auch ganz gerne mal etwas mehr bzw. die doppelte Portion, sodass ich am n\u00e4chsten Tag noch davon essen kann. Das erspart auch immer sehr viel Zeit, vor allem bei einem stressigen Alltag ist das sehr hilfreich!&nbsp;<\/p>\n\n\n\n<h2>Welche Zutaten lassen sich ersetzen?&nbsp;<\/h2>\n\n\n\n<p><strong>Quinoa:<\/strong> Nat\u00fcrlich k\u00f6nnt ihr auch etwas anderes verwenden. Pasta geht nat\u00fcrlich auch. \ud83d\ude09 Oder auch Reis w\u00e4re eine Idee. Eurer Kreativit\u00e4t sind hier eigentlich keine Grenzen gesetzt.&nbsp;<\/p>\n\n\n\n<p><strong>Gem\u00fcse:<\/strong> Ich liebe ja pers\u00f6nlich Brokkoli aus dem Ofen. Hm, so lecker! Aber ihr k\u00f6nnt nat\u00fcrlich auch euer Lieblingsgem\u00fcse verwenden. Mit Zucchini oder Paprika ist es sicherlich auch sehr lecker.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-3.jpg\" alt=\"\" class=\"wp-image-38600\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-3.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-3-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n\n<h2>So bereitet ihr den gebackenen Feta mit Quinoa zu&nbsp;<\/h2>\n\n\n\n<p>Den Backofen auf 200 \u00b0C vorheizen.<\/p>\n\n\n\n<p>Zun\u00e4chst den Quinoa in ein feinmaschiges Sieb geben und diesen unter Wasser gut absp\u00fclen.&nbsp;<\/p>\n\n\n\n<p>Anschlie\u00dfend erst das Quinoa in eine kleine Auflaufform (f\u00fcr eine Person) geben \u2013 dann den Feta.&nbsp;<\/p>\n\n\n\n<p>Das Gem\u00fcse waschen und schneiden und hinzugeben. Anschlie\u00dfend alles mit Gem\u00fcsebr\u00fche aufgie\u00dfen. Es sollte gut bedeckt sein, aber auch nicht bis obenhin schwimmen. Gew\u00fcrze nach Wahl dar\u00fcbergeben \u2013 z.B. Salz, Pfeffer, Oregano.&nbsp;<\/p>\n\n\n\n<p>In den Ofen schieben und f\u00fcr ca. 45 Minuten backen.&nbsp;<\/p>\n\n\n\n<p>Der gebackene Feta mit Quinoa ist:&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-level-4 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list{grid-row-gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_c88eb8-96 ul.kt-svg-icon-list{grid-row-gap:5px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_c88eb8-96 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">ganz einfach <\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">nicht zeitaufw\u00e4ndig <\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">sehr lecker<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">auch als Meal-Prep geeignet<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">auch vegan m\u00f6glich<\/span><\/li><\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_cc3e9e-9f, .wp-block-kadence-advancedheading.kt-adv-heading_cc3e9e-9f[data-kb-block=\"kb-adv-heading_cc3e9e-9f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_cc3e9e-9f mark, .wp-block-kadence-advancedheading.kt-adv-heading_cc3e9e-9f[data-kb-block=\"kb-adv-heading_cc3e9e-9f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_cc3e9e-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_cc3e9e-9f\">Weitere einfach Rezeptideen<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/healthy-decisions.com\/de\/veganer-protein-salat-rezept\/\" data-type=\"post\" data-id=\"20580\">veganer Protein Salat<\/a><\/li><li><a href=\"https:\/\/healthy-decisions.com\/de\/einfacher-veganer-couscous-salat-rezept\/\" data-type=\"post\" data-id=\"8394\">einfacher veganer Couscous-Salat<\/a><\/li><li><a href=\"https:\/\/healthy-decisions.com\/de\/veganer-kidneybohnen-burger-rezept\/\" data-type=\"post\" data-id=\"6319\">veganer Kidneybohnen-Burger&nbsp;<\/a><\/li><li><a href=\"https:\/\/healthy-decisions.com\/de\/vegane-rote-linsen-bolognese-ohne-tofu-rezept\/\" data-type=\"post\" data-id=\"4750\">Rote-Linsen-Bolognese&nbsp;<\/a><\/li><\/ul>\n\n\n\n<h3>Ihr wollt kein Rezept mehr verpassen?&nbsp;<\/h3>\n\n\n\n<p>Dann folgt mir doch auf Instagram <a href=\"https:\/\/www.instagram.com\/healthydecisions.foodblog\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">@healthydecisions.foodblog<\/a>, dort poste ich regelm\u00e4\u00dfig neue Rezepte und Videos. Schaut gerne mal vorbei!<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_9c538c-60 .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_9c538c-60 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_9c538c-60\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_2ed46e-b1, .wp-block-kadence-advancedheading.kt-adv-heading_2ed46e-b1[data-kb-block=\"kb-adv-heading_2ed46e-b1\"]{margin-top:0px;margin-bottom:35px;text-align:center;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_2ed46e-b1 mark, .wp-block-kadence-advancedheading.kt-adv-heading_2ed46e-b1[data-kb-block=\"kb-adv-heading_2ed46e-b1\"] mark{font-weight:normal;font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading_2ed46e-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_2ed46e-b1\">Wenn dir dieses Rezept gef\u00e4llt, dann w\u00fcrden ich mich freuen, wenn du es auf Pinterest teilst!<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"1125\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-pin-webseite.jpg\" alt=\"\" class=\"wp-image-38598\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-pin-webseite.jpg 750w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-pin-webseite-200x300.jpg 200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-pin-webseite-683x1024.jpg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\"><\/figure><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_4312da-fa .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_4312da-fa .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_4312da-fa\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-38594\" class=\"wprm-recipe-container\" data-recipe-id=\"38594\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-healthy-decisions-1\"><div class=\"wprm-green-container\">\n<div class=\"wprm-container-float-right\">\n\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-hero-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-hero-500x500.jpg 500w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-hero-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gebackener Feta mit Quinoa<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Den Feta-Trend mal anders umgesetzt!<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n<a href=\"https:\/\/healthy-decisions.com\/de\/wprm_print\/38594\" style=\"color: #fafffc;background-color: #eabcbc;border-color: #eabcbc;border-radius: 10px;padding: 10px 25px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"38594\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#fafffc\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n\n<\/div>\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n    \n<\/div>\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n<div>\n\n \t\t\t\n\n\n\n    <\/div>\n    <div>\n        \n\t\t\n\n\n\n    <\/div>\n<\/div>\n\n<div class=\"wprm-container-times\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Backzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n\n\n<div class=\"wprm-container-servings\">\n<div class=\"wprm-spacer\" style=\"height: 50px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-38594 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"38594\" aria-label=\"Adjust recipe servings\" data-button-background=\"#8d7471\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">1<\/span><\/div><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-38594-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"38594\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Quinoa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ungekocht<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">ca. 50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">ca. 50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brokkoli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Feta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">ca. 250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> Gem\u00fcsebr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Gew\u00fcrze <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nach Wahl<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-38594-instructions-container wprm-block-text-normal\" data-recipe=\"38594\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Rezeptzusammenfassung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-38594-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"Den Backofen auf 200 \u00b0C vorheizen.\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Den Backofen auf 200 \u00b0C vorheizen.<\/div><\/li><li id=\"wprm-recipe-38594-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"Zun\u00e4chst den Quinoa in ein feinmaschiges Sieb geben und diesen unter Wasser gut absp\u00fclen.\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Zun\u00e4chst den Quinoa in ein feinmaschiges Sieb geben und diesen unter Wasser gut absp\u00fclen.<\/div><\/li><li id=\"wprm-recipe-38594-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"Anschlie\u00dfend erst das Quinoa in eine kleine Auflaufform (f\u00fcr eine Person) geben \u2013 dann den Feta.\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Anschlie\u00dfend erst das Quinoa in eine kleine Auflaufform (f\u00fcr eine Person) geben \u2013 dann den Feta.<\/div><\/li><li id=\"wprm-recipe-38594-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"Das Gem\u00fcse waschen und schneiden und hinzugeben. Anschlie\u00dfend alles mit Gem\u00fcsebr\u00fche aufgie\u00dfen. Es sollte gut bedeckt sein, aber auch nicht bis obenhin schwimmen. Gew\u00fcrze nach Wahl dar\u00fcbergeben \u2013 z.B. Salz, Pfeffer, Oregano.\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Das Gem\u00fcse waschen und schneiden und hinzugeben. Anschlie\u00dfend alles mit Gem\u00fcsebr\u00fche aufgie\u00dfen. Es sollte gut bedeckt sein, aber auch nicht bis obenhin schwimmen. Gew\u00fcrze nach Wahl dar\u00fcbergeben \u2013 z.B. Salz, Pfeffer, Oregano.<\/div><\/li><li id=\"wprm-recipe-38594-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"In den Ofen schieben und f\u00fcr ca. 45 Minuten backen.\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>In den Ofen schieben und f\u00fcr ca. 45 Minuten backen.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 70px\"><\/div>\n\n\n\n<div class=\"wprm-container-nutrition-facts\">\n\n<h3 class=\"wprm-text wprm-block-text-bold\">N\u00e4hrwertangaben<\/h3>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-empty\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">690<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">Kohlenhydrate <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">68.3<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-protein-label\">Eiwei\u00df <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">32.7<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-fat-label\">Fett <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">29.4<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n\n<div class=\"wprm-container-columns-spaced wprm-container-category-tags\">\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Kategorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptgerichte<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<\/div>\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Schlagw\u00f6rter <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">eifrei, glutenfrei, vegetarisch, zuckerfrei<\/span><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39 mark, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_36b88e-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_36b88e-39\"><em>Die mit Sternchen (<strong>*<\/strong>) gekennzeichneten Verweise sind sogenannte Provision-Links. Wenn du auf so einen Verweislink klickst und \u00fcber diesen Link einkaufst, bekomme ich von deinem Einkauf eine Provision. F\u00fcr dich ver\u00e4ndert sich der Preis nicht.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vielleicht seid ihr auch schon auf den Feta-Trend gesto\u00dfen. Unter den Hashtags #bakedfeta oder auch #bakedpast findet man auf Instagram, TikTok &amp; Co. mittlerweile tausende Beitr\u00e4ge. Da l\u00e4uft einem glatt das Wasser im Mund zusammen!&nbsp; Kein neues Ph\u00e4nomen mehr, aber ich habe mich trotzdem an den Trend gewagt und es selbst auch mal ausprobiert. Allerdings&#8230;<\/p>\n","protected":false},"author":1,"featured_media":38601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[4],"tags":[429,112,531,173],"featured_image_src_large":["https:\/\/healthy-decisions.com\/wp-content\/uploads\/2022\/02\/gebackener-feta-mit-quinoa-rezept-baked-feta-with-quinoa-recipe-hero-768x1024.jpg",768,1024,true],"author_info":{"display_name":"Elena","author_link":"https:\/\/healthy-decisions.com\/de\/author\/elenavanbaalasperden2020\/"},"comment_info":0,"category_info":[{"term_id":4,"name":"Hauptgerichte","slug":"hauptgerichte","term_group":0,"term_taxonomy_id":4,"taxonomy":"category","description":"Gesunde Ideen f\u00fcr Mittag- und Abendessen","parent":0,"count":33,"filter":"raw","cat_ID":4,"category_count":33,"category_description":"Gesunde Ideen f\u00fcr Mittag- und Abendessen","cat_name":"Hauptgerichte","category_nicename":"hauptgerichte","category_parent":0}],"tag_info":[{"term_id":429,"name":"eifrei","slug":"eifrei","term_group":0,"term_taxonomy_id":429,"taxonomy":"post_tag","description":"","parent":0,"count":59,"filter":"raw"},{"term_id":112,"name":"glutenfrei","slug":"glutenfrei","term_group":0,"term_taxonomy_id":112,"taxonomy":"post_tag","description":"","parent":0,"count":42,"filter":"raw"},{"term_id":531,"name":"vegetarisch","slug":"vegetarisch","term_group":0,"term_taxonomy_id":531,"taxonomy":"post_tag","description":"","parent":0,"count":22,"filter":"raw"},{"term_id":173,"name":"zuckerfrei","slug":"zuckerfrei","term_group":0,"term_taxonomy_id":173,"taxonomy":"post_tag","description":"","parent":0,"count":53,"filter":"raw"}],"taxonomy_info":{"category":[{"value":4,"label":"Hauptgerichte"}],"post_tag":[{"value":429,"label":"eifrei"},{"value":112,"label":"glutenfrei"},{"value":531,"label":"vegetarisch"},{"value":173,"label":"zuckerfrei"}]},"_links":{"self":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/38593"}],"collection":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/comments?post=38593"}],"version-history":[{"count":4,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/38593\/revisions"}],"predecessor-version":[{"id":38617,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/38593\/revisions\/38617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media\/38601"}],"wp:attachment":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media?parent=38593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/categories?post=38593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/tags?post=38593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}