{"id":2867,"date":"2020-11-02T18:28:53","date_gmt":"2020-11-02T17:28:53","guid":{"rendered":"https:\/\/healthy-decisions.com\/?p=2867"},"modified":"2021-03-23T02:30:04","modified_gmt":"2021-03-23T01:30:04","slug":"einfaches-veganes-ratatouille-rezept","status":"publish","type":"post","link":"https:\/\/healthy-decisions.com\/de\/einfaches-veganes-ratatouille-rezept\/","title":{"rendered":"Einfaches veganes Ratatouille"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Dieses Ratatouille Rezept ist ein fantastisches veganes Gericht, das extrem kalorienarm ist und daher bestens geeignet zum Abnehmen! Als Beilage kann es zum Beispiel zu Reis, Quinoa oder auch Brot gegessen werden.&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_725e62-b6, .wp-block-kadence-advancedheading.kt-adv-heading_725e62-b6[data-kb-block=\"kb-adv-heading_725e62-b6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_725e62-b6 mark, .wp-block-kadence-advancedheading.kt-adv-heading_725e62-b6[data-kb-block=\"kb-adv-heading_725e62-b6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_725e62-b6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_725e62-b6\">Was ist Ratatouille?&nbsp;<\/h2>\n\n\n\n<p>Wenn ich an Ratatouille denke, dann muss erst immer an den Animationsfilm mit der kleinen Ratte R\u00e9my denken, der Koch in Paris wird. Wer kennt den Film auch noch?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-4.jpg\" alt=\"\" class=\"wp-image-2873\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-4.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-4-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-4-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-4-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n\n<p>Ratatouille ist ein Gem\u00fcsegericht aus der franz\u00f6sischen K\u00fcche und kann kalt oder hei\u00df gegessen werden. Die wichtigsten Zutaten in einem Ratatouille sind Aubergine, Zwiebeln, Zucchini, Tomaten, Paprikaschoten und Knoblauch.&nbsp;<\/p>\n\n\n\n<p>Ratatouille ist:&nbsp;<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-4 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-level-5 .kt-svg-icon-list-single svg{font-size:20px;}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}}@media all and (max-width: 1024px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list{grid-row-gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap:not(:last-child){margin-bottom:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_eb6ff0-73 ul.kt-svg-icon-list{grid-row-gap:5px;}}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_eb6ff0-73 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">voll mit gesundem Gem\u00fcse\u00a0<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">kalorienarm und daher ein gutes Gericht zum Abnehmen\u00a0<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">eine super Beilage\u00a0<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">aromatisch\u00a0<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">herzhaft\u00a0<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-5\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette1)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewbox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><polyline points=\"12 16 16 12 12 8\"><\/polyline><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"><\/line><\/svg><\/div><span class=\"kt-svg-icon-list-text\">einfach zubereitet\u00a0<\/span><\/li><\/ul><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_4b171b-1e{margin-top:75px;margin-bottom:75px;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:650px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:10px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id_4b171b-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id_4b171b-1e .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_4b171b-1e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{box-shadow:1px 1px 5px 0px rgba(193, 201, 197, 0.1);}.kadence-column_5e8824-4e > .kt-inside-inner-col,.kadence-column_5e8824-4e > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column_5e8824-4e > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column_5e8824-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5e8824-4e{position:relative;}@media all and (max-width: 767px){.kadence-column_5e8824-4e > .kt-inside-inner-col{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_5e8824-4e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"]{margin-bottom:15px;text-align:center;font-size:1.4rem;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de mark, .wp-block-kadence-advancedheading.kt-adv-heading_b098d1-de[data-kb-block=\"kb-adv-heading_b098d1-de\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_b098d1-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_b098d1-de\">Ich bin auch auf Instagram<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"]{margin-bottom:30px;text-align:center;font-size:18px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0 mark, .wp-block-kadence-advancedheading.kt-adv-heading_9316e2-d0[data-kb-block=\"kb-adv-heading_9316e2-d0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_9316e2-d0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_9316e2-d0\">Dort poste ich regelm\u00e4\u00dfig gesunde Rezepte. Schau doch mal vorbei!<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{margin-top:0px;margin-right:0px;margin-bottom:40px;margin-left:0px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e{margin:-7.5px;}.kb-gallery-type-grid.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item{padding:7.5px;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:10px 10px 10px 10px;}.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-_5a2cca-4e{overflow:visible;}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}.kb-gallery-id-_5a2cca-4e .kadence-blocks-gallery-item:hover .kb-gal-image-radius{box-shadow:2px 2px 5px 0px rgba(0, 0, 0, 0.1);}<\/style><div class=\"kb-gallery-wrap-id-_5a2cca-4e alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-_5a2cca-4e kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CLHv1WKq3jF\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg\" data-id=\"4687\" class=\"wp-image-4687\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/rotkohlsalat-mit-apfel-orange-und-walnuss-rezept-red-cabbage-salad-with-apple-orange-and-walnut-recipe-3.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CK13VNAMNJv\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg\" data-id=\"4542\" class=\"wp-image-4542\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/suesskartoffel-brownies-rezept-sweet-potato-brownies-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CKmSqK2qPY-\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg\" data-id=\"4488\" class=\"wp-image-4488\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/01\/vegane-kichererbsensuppe-mit-kartoffeln-rezept-vegan-chickpea-soup-with-potatoes-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kb-gallery-item-has-link kadence-blocks-gallery-item-hide-caption\"><a href=\"https:\/\/www.instagram.com\/p\/CN-ajDlpNY9\/\" class=\"kb-gallery-item-link\" target=\"_blank\" rel=\"noopener noreferrer\"><div class=\"kb-gal-image-radius\" ><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-light-image=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg\" data-id=\"6588\" class=\"wp-image-6588\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/04\/veganer-cheesecake-mit-blaubeersosse-rezept-vegan-cheesecake-with-blueberry-sauce-recipe-hero.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/div><\/div><\/a><\/figure><\/div><\/li><\/ul><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_7c5d40-5e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_7c5d40-5e .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns_7c5d40-5e\"><style>.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{color:var(--global-palette9, #ffffff);font-style:normal;font-weight:regular;font-size:16px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;box-shadow:1px 1px 5px 0px rgba(0, 0, 0, 0.1);}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{color:var(--global-palette9, #ffffff);border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}.wp-block-kadence-advancedbtn .kb-btn_81030a-88.kb-button:hover{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn_81030a-88 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/www.instagram.com\/healthydecisions.foodblog\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><span class=\"kt-btn-inner-text\">Schau dir mein Instagram an<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-2.jpg\" alt=\"\" class=\"wp-image-2874\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-2.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-2-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-2-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-2-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_443a3f-41, .wp-block-kadence-advancedheading.kt-adv-heading_443a3f-41[data-kb-block=\"kb-adv-heading_443a3f-41\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_443a3f-41 mark, .wp-block-kadence-advancedheading.kt-adv-heading_443a3f-41[data-kb-block=\"kb-adv-heading_443a3f-41\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading_443a3f-41 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_443a3f-41\">Wie bereite ich Ratatouille zu?&nbsp;<\/h2>\n\n\n\n<p>Zwiebeln und Knoblauchzehe in St\u00fccke fein hacken. Das Gem\u00fcse waschen und in St\u00fccke schneiden.&nbsp;<\/p>\n\n\n\n<p>Zuerst die Zwiebeln und die Knoblauchzehe in einer Pfanne anbraten. Ich verwende meistens tats\u00e4chlich kein \u00d6l, bei einer beschichteten Pfanne finde ich es oft nicht unbedingt notwendig und spare mir damit zus\u00e4tzliche Kalorien.<\/p>\n\n\n\n<p>&nbsp;Wenn die Zwiebeln und die Knoblauchzehe leicht gebr\u00e4unt sind, das geschnittene Gem\u00fcse dazugeben und kurz anbraten.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-3.jpg\" alt=\"\" class=\"wp-image-2875\" width=\"900\" height=\"1200\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-3.jpg 1200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-3-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-3-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-3-1152x1536.jpg 1152w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/figure>\n\n\n\n<p>Danach ca. 100 ml Gem\u00fcsebr\u00fche hinzugeben sowie Tomatenmark und einen Schuss Rotwein. Gerne kann auch etwas mehr Br\u00fche verwendet werden.&nbsp;<\/p>\n\n\n\n<p>Nun auf mittlerer Hitze k\u00f6cheln lassen bis das Gem\u00fcse weich ist.&nbsp;Mit Gew\u00fcrzen deiner Wahl abschmecken und fertig!<\/p>\n\n\n\n<p>So, los geht\u2019s! Probiere es doch gerne mal aus und lass mich in den Kommentaren wissen, wie es dir gefallen hat. Guten Appetit!<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_3956fb-9a .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_3956fb-9a .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_3956fb-9a\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_bda077-b2, .wp-block-kadence-advancedheading.kt-adv-heading_bda077-b2[data-kb-block=\"kb-adv-heading_bda077-b2\"]{margin-top:0px;margin-bottom:35px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_bda077-b2 mark, .wp-block-kadence-advancedheading.kt-adv-heading_bda077-b2[data-kb-block=\"kb-adv-heading_bda077-b2\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h4 class=\"kt-adv-heading_bda077-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_bda077-b2\">Wenn dir dieses Rezept gef\u00e4llt, dann w\u00fcrden ich mich freuen, wenn du es auf Pinterest teilst!<\/h4>\n\n\n\n<div class=\"wp-block-image essb-block-image\" data-essb-pin-id=\"705446729127146712\" data-essb-pin-description=\"Seid ihr noch auf der Suche nach einer Inspiration f\u00fcr\u2019s Abendessen? Dann schaut mal bei meinem einfachen veganen Ratatouille vorbei \ud83d\ude0d Es ist voll mit gesundem Gem\u00fcse, kalorienarm und sehr lecker \ud83e\udd24 #ratatouille\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"1500\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-pin-1-webseite.jpg\" alt=\"\" class=\"wp-image-2896\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-pin-1-webseite.jpg 750w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-pin-1-webseite-150x300.jpg 150w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-pin-1-webseite-512x1024.jpg 512w\" sizes=\"(max-width: 750px) 100vw, 750px\" title=\"\"><\/figure><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_737667-7c .kt-block-spacer{height:120px;}.wp-block-kadence-spacer.kt-block-spacer-_737667-7c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_737667-7c\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:120px\"><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2868\" class=\"wprm-recipe-container\" data-recipe-id=\"2868\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-healthy-decisions-1\"><div class=\"wprm-green-container\">\n<div class=\"wprm-container-float-right\">\n\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-hero-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Einfaches veganes Ratatouille Frontalaufnahme\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-hero-500x500.jpg 500w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-hero-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" title=\"\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Einfaches veganes Ratatouille<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dieses vegane Ratatouille-Rezept ist vegan und extrem kalorienarm. Eine perfekte Beilage zu Reis, Quinoa oder Brot. <\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n<a href=\"https:\/\/healthy-decisions.com\/de\/wprm_print\/2868\" style=\"color: #fafffc;background-color: #eabcbc;border-color: #eabcbc;border-radius: 10px;padding: 10px 25px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"2868\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#fafffc\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n\n<\/div>\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n    \n<\/div>\n\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n<div>\n\n \t\t\t\n\n\n\n    <\/div>\n    <div>\n        \n\t\t\n\n\n\n    <\/div>\n<\/div>\n\n<div class=\"wprm-container-times\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Kochzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-light\" data-recipe=\"2868\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Kochutensilien<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-spaced\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/amzn.to\/3bJUA7o\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/tefal-bratpfanne.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/tefal-bratpfanne.jpg 200w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/02\/tefal-bratpfanne-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" title=\"\"><\/div><\/a><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3bJUA7o\" class=\"wprm-recipe-equipment-link\" target=\"_blank\" rel=\"nofollow noopener\">Bratpfanne*<\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"wprm-container-servings\">\n<div class=\"wprm-spacer\" style=\"height: 50px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2868 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"2868\" aria-label=\"Adjust recipe servings\" data-button-background=\"#8d7471\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span><\/div><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-2868-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2868\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e6efea\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zucchini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rote Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paprikas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Aubergine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tomatenmark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gro\u00dfe Tomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Schuss Rotwein<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Gem\u00fcsebr\u00fche<\/span><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-2868-instructions-container wprm-block-text-normal\" data-recipe=\"2868\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-center wprm-header-decoration-none\" style=\"\">Rezeptzusammenfassung<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2868-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"Zwiebeln und Knoblauchzehe in St\u00fccke fein hacken. Das Gem\u00fcse waschen und in St\u00fccke schneiden.\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Zwiebeln und Knoblauchzehe in St\u00fccke fein hacken. Das Gem\u00fcse waschen und in St\u00fccke schneiden.<\/div><\/li><li id=\"wprm-recipe-2868-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"Zuerst die Zwiebeln und die Knoblauchzehe in einer Pfanne anbraten.\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Zuerst die Zwiebeln und die Knoblauchzehe in einer Pfanne anbraten.<\/div><\/li><li id=\"wprm-recipe-2868-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"Wenn die Zwiebeln und die Knoblauchzehe leicht gebr\u00e4unt sind, das geschnittene Gem\u00fcse dazugeben und kurz anbraten.\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Wenn die Zwiebeln und die Knoblauchzehe leicht gebr\u00e4unt sind, das geschnittene Gem\u00fcse dazugeben und kurz anbraten.<\/div><\/li><li id=\"wprm-recipe-2868-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"Danach ca. 100 ml Gem\u00fcsebr\u00fche hinzugeben sowie Tomatenmark und einen Schuss Rotwein. Gerne kann auch etwas mehr Br\u00fche verwendet werden.\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Danach ca. <span class=\"wprm-dynamic-quantity\">100 <\/span>ml Gem\u00fcsebr\u00fche hinzugeben sowie Tomatenmark und einen Schuss Rotwein. Gerne kann auch etwas mehr Br\u00fche verwendet werden.<\/span><\/div><\/li><li id=\"wprm-recipe-2868-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"Nun auf mittlerer Hitze k\u00f6cheln lassen bis das Gem\u00fcse weich ist.\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Nun auf mittlerer Hitze k\u00f6cheln lassen bis das Gem\u00fcse weich ist.<\/div><\/li><li id=\"wprm-recipe-2868-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"Mit Gew\u00fcrzen deiner Wahl abschmecken und fertig!\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Mit Gew\u00fcrzen deiner Wahl abschmecken und fertig!<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 70px\"><\/div>\n\n\n\n<div class=\"wprm-container-nutrition-facts\">\n\n<h3 class=\"wprm-text wprm-block-text-bold\">N\u00e4hrwertangaben<\/h3>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-empty\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">187<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-carbohydrates-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-carbohydrates-label\">Kohlenhydrate <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">30.4<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-protein-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-protein-label\">Eiwei\u00df <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">8.6<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-fat-container\" style=\"border-width: 0;border-style: outset;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-fat-label\">Fett <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">1.7<\/span><\/div><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 35px\"><\/div>\n\n\n<div class=\"wprm-container-columns-spaced wprm-container-category-tags\">\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Kategorie <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptgerichte<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<\/div>\n<div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Schlagw\u00f6rter <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">fettarm, glutenfrei, kalorienarm, milchfrei, vegan, zuckerfrei<\/span><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"]{font-size:14px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39 mark, .wp-block-kadence-advancedheading.kt-adv-heading_36b88e-39[data-kb-block=\"kb-adv-heading_36b88e-39\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading_36b88e-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_36b88e-39\"><em>Die mit Sternchen (<strong>*<\/strong>) gekennzeichneten Verweise sind sogenannte Provision-Links. Wenn du auf so einen Verweislink klickst und \u00fcber diesen Link einkaufst, bekomme ich von deinem Einkauf eine Provision. F\u00fcr dich ver\u00e4ndert sich der Preis nicht.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Ratatouille Rezept ist ein fantastisches veganes Gericht, das extrem kalorienarm ist und daher bestens geeignet zum Abnehmen! Als Beilage kann es zum Beispiel zu Reis, Quinoa oder auch Brot gegessen werden.&nbsp; Was ist Ratatouille?&nbsp; Wenn ich an Ratatouille denke, dann muss erst immer an den Animationsfilm mit der kleinen Ratte R\u00e9my denken, der Koch&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[4],"tags":[184,112,297,111,83,173],"featured_image_src_large":["https:\/\/healthy-decisions.com\/wp-content\/uploads\/2020\/11\/einfaches-veganes-ratatouille-rezept-easy-vegan-ratatouille-recipe-hero-768x1024.jpg",768,1024,true],"author_info":{"display_name":"Elena","author_link":"https:\/\/healthy-decisions.com\/de\/author\/elenavanbaalasperden2020\/"},"comment_info":0,"category_info":[{"term_id":4,"name":"Hauptgerichte","slug":"hauptgerichte","term_group":0,"term_taxonomy_id":4,"taxonomy":"category","description":"Gesunde Ideen f\u00fcr Mittag- und Abendessen","parent":0,"count":33,"filter":"raw","cat_ID":4,"category_count":33,"category_description":"Gesunde Ideen f\u00fcr Mittag- und Abendessen","cat_name":"Hauptgerichte","category_nicename":"hauptgerichte","category_parent":0}],"tag_info":[{"term_id":184,"name":"fettarm","slug":"fettarm","term_group":0,"term_taxonomy_id":184,"taxonomy":"post_tag","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":112,"name":"glutenfrei","slug":"glutenfrei","term_group":0,"term_taxonomy_id":112,"taxonomy":"post_tag","description":"","parent":0,"count":42,"filter":"raw"},{"term_id":297,"name":"kalorienarm","slug":"kalorienarm","term_group":0,"term_taxonomy_id":297,"taxonomy":"post_tag","description":"","parent":0,"count":22,"filter":"raw"},{"term_id":111,"name":"milchfrei","slug":"milchfrei","term_group":0,"term_taxonomy_id":111,"taxonomy":"post_tag","description":"","parent":0,"count":94,"filter":"raw"},{"term_id":83,"name":"vegan","slug":"vegan","term_group":0,"term_taxonomy_id":83,"taxonomy":"post_tag","description":"","parent":0,"count":99,"filter":"raw"},{"term_id":173,"name":"zuckerfrei","slug":"zuckerfrei","term_group":0,"term_taxonomy_id":173,"taxonomy":"post_tag","description":"","parent":0,"count":53,"filter":"raw"}],"taxonomy_info":{"category":[{"value":4,"label":"Hauptgerichte"}],"post_tag":[{"value":184,"label":"fettarm"},{"value":112,"label":"glutenfrei"},{"value":297,"label":"kalorienarm"},{"value":111,"label":"milchfrei"},{"value":83,"label":"vegan"},{"value":173,"label":"zuckerfrei"}]},"_links":{"self":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/2867"}],"collection":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/comments?post=2867"}],"version-history":[{"count":0,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/posts\/2867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media\/2871"}],"wp:attachment":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media?parent=2867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/categories?post=2867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/tags?post=2867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}