{"id":1160,"date":"2020-10-13T14:50:43","date_gmt":"2020-10-13T12:50:43","guid":{"rendered":"https:\/\/healthy-decisions.com\/?page_id=1160"},"modified":"2023-03-07T01:36:32","modified_gmt":"2023-03-07T00:36:32","slug":"ueber-den-blog","status":"publish","type":"page","link":"https:\/\/healthy-decisions.com\/de\/ueber-den-blog\/","title":{"rendered":"\u00dcber den Blog"},"content":{"rendered":"<style>.kb-row-layout-id_edf7d6-34 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_edf7d6-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_edf7d6-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_edf7d6-34 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_edf7d6-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_edf7d6-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_edf7d6-34 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_62eb6a-a8 > .kt-inside-inner-col,.kadence-column_62eb6a-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_62eb6a-a8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_62eb6a-a8{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_62eb6a-a8 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_76a025-a6, .wp-block-kadence-advancedheading.kt-adv-heading_76a025-a6[data-kb-block=\"kb-adv-heading_76a025-a6\"]{margin-bottom:2rem;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_76a025-a6 mark, .wp-block-kadence-advancedheading.kt-adv-heading_76a025-a6[data-kb-block=\"kb-adv-heading_76a025-a6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h1 class=\"kt-adv-heading_76a025-a6 heading-design-2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_76a025-a6\">Was erwartet euch hier?&nbsp;<\/h1>\n\n\n<style>.kb-row-layout-id_347174-59 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_347174-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_347174-59 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_347174-59 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_347174-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_347174-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_347174-59 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_c9bee1-f5 > .kt-inside-inner-col,.kadence-column_c9bee1-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_c9bee1-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c9bee1-f5{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_c9bee1-f5 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-drop-cap\">Hallo, ich bin Elena. Ich freue mich, dass du zu meinem Blog gefunden hast. Hier erwarten dich viele gesunde Rezepte, die alle ohne Fleisch und Fisch auskommen.&nbsp;<\/p>\n\n\n\n<p>Seit 2013 lebe ich vegetarisch, tendiere aber mittlerweile dazu vegan zu essen. Deshalb wirst du hier viele rein pflanzliche Rezepte finden. Mit meinem Blog m\u00f6chte ich andere dazu inspirieren, sich gesund zu ern\u00e4hren und zeigen, dass das \u00fcberhaupt kein Hexenwerk sein muss. Ganz im Gegenteil: Es kann sehr einfach und simpel sein!&nbsp;<\/p>\n\n\n\n<p>Dabei setze ich vor allem auf frische, unverarbeitete Lebensmittel. Denn \u201cgesund\u201d bedeutet f\u00fcr mich, m\u00f6glichst viele nat\u00fcrliche und&nbsp; frische Lebensmittel zu essen, die voll mit Vitaminen, Mineralien und Ballaststoffen sind.<\/p>\n\n\n\n<p>Ich finde es interessant, wie Lebensmittel auf den K\u00f6rper wirken und bin der festen \u00dcberzeugung, dass was man seinem K\u00f6rper t\u00e4glich gibt, einen gro\u00dfen Einfluss auf die eigene Gesundheit und sein Wohlbefinden hat. Meiner Meinung nach ist ein gesunder Lebensstil die beste Pr\u00e4vention, sich gegen viele chronische Krankheiten zu sch\u00fctzen.&nbsp;<\/p>\n\n\n\n<p>Wer gesund lebt, senkt so sein Risiko ma\u00dfgeblich an all den Volkskrankheiten, wie Herz- Kreislauf- Erkrankungen, Diabetes Typ 2 oder auch Krebs, zu erkranken.&nbsp;<\/p>\n\n\n\n<p>Bereits vor mehr als zweitausend Jahren formulierte schon Hippokrates, der Begr\u00fcnder der Medizin (460 &#8211; 377 v. Chr.), was wir uns heute wieder vor Augen f\u00fchren sollten:&nbsp;<\/p>\n\n\n<style>.kb-row-layout-id_02833d-da > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_02833d-da > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_02833d-da > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_02833d-da > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id_02833d-da{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id_02833d-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_02833d-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_02833d-da alignnone kb-v-lg-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_8eb0be-32 > .kt-inside-inner-col,.kadence-column_8eb0be-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_8eb0be-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_8eb0be-32{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_8eb0be-32 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-pullquote pullquote-margin\"><blockquote><p>\u201cKrankheiten \u00fcberfallen den Menschen nicht wie ein Blitz aus heiterem Himmel, sondern sind die Folgen fortgesetzter Fehler wider die Natur.\u201d<\/p><\/blockquote><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_d44bf7-29 > .kt-inside-inner-col,.kadence-column_d44bf7-29 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_d44bf7-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_d44bf7-29{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_d44bf7-29 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_b8ea71-64 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_b8ea71-64 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_b8ea71-64 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 55%) minmax(0, 45%);}.kb-row-layout-id_b8ea71-64 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_b8ea71-64 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_b8ea71-64 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_b8ea71-64 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_f7c1cb-13, .kt-inside-inner-col > .kadence-column_f7c1cb-13:not(.specificity){margin-right:-45px;}.kadence-column_f7c1cb-13 > .kt-inside-inner-col,.kadence-column_f7c1cb-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f7c1cb-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f7c1cb-13{z-index:1;position:relative;}@media all and (max-width: 767px){.kadence-column_f7c1cb-13, .kt-inside-inner-col > .kadence-column_f7c1cb-13:not(.specificity){margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f7c1cb-13 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-1-768x1024.jpg\" alt=\"\" class=\"wp-image-7579\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-1-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-1-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-1-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-1.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_d31e3b-30, .kt-inside-inner-col > .kadence-column_d31e3b-30:not(.specificity){margin-top:171px;}.kadence-column_d31e3b-30 > .kt-inside-inner-col,.kadence-column_d31e3b-30 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_d31e3b-30 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_d31e3b-30{z-index:auto;position:relative;}@media all and (max-width: 1024px){.kadence-column_d31e3b-30, .kt-inside-inner-col > .kadence-column_d31e3b-30:not(.specificity){margin-top:230px;}}@media all and (max-width: 767px){.kadence-column_d31e3b-30, .kt-inside-inner-col > .kadence-column_d31e3b-30:not(.specificity){margin-top:0px;margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_d31e3b-30 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large essb-block-image\" data-essb-pin-nopin=\"true\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-image-2-768x1024.jpg\" alt=\"\" class=\"wp-image-7577\" srcset=\"https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-image-2-768x1024.jpg 768w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-image-2-225x300.jpg 225w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-image-2-1152x1536.jpg 1152w, https:\/\/healthy-decisions.com\/wp-content\/uploads\/2021\/05\/elena-healthy-decisions-vegetarian-and-vegan-recipes-image-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_527aca-d7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_527aca-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_527aca-d7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_527aca-d7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_527aca-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id_527aca-d7{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id_527aca-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_527aca-d7{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_527aca-d7 alignnone kb-v-md-hidden kb-v-sm-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_681fdf-bb > .kt-inside-inner-col,.kadence-column_681fdf-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_681fdf-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_681fdf-bb{position:relative;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_681fdf-bb inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-pullquote pullquote-margin\"><blockquote><p>\u201cKrankheiten \u00fcberfallen den Menschen nicht wie ein Blitz aus heiterem Himmel, sondern sind die Folgen fortgesetzter Fehler wider die Natur.\u201d<\/p><\/blockquote><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Was erwartet euch hier?&nbsp; Hallo, ich bin Elena. Ich freue mich, dass du zu meinem Blog gefunden hast. Hier erwarten dich viele gesunde Rezepte, die alle ohne Fleisch und Fisch auskommen.&nbsp; Seit 2013 lebe ich vegetarisch, tendiere aber mittlerweile dazu vegan zu essen. Deshalb wirst du hier viele rein pflanzliche Rezepte finden. Mit meinem Blog&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"featured_image_src_large":false,"author_info":{"display_name":"Elena","author_link":"https:\/\/healthy-decisions.com\/de\/author\/elenavanbaalasperden2020\/"},"comment_info":0,"taxonomy_info":[],"_links":{"self":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/pages\/1160"}],"collection":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":8,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/pages\/1160\/revisions"}],"predecessor-version":[{"id":39326,"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/pages\/1160\/revisions\/39326"}],"wp:attachment":[{"href":"https:\/\/healthy-decisions.com\/de\/wp-json\/wp\/v2\/media?parent=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}